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10 Day Breathing & Meditation Journey

Details

Start:
May 1, 2021, 7:30 pm IST
End:
May 10, 2021, 8:30 pm IST
Website:
https://bit.ly/334btp8

Venue

Online Event

This post is also available in: हिन्दी

In this free 10 day journey (starting May 1st, 7:30pm IST, 40 to 45 mins everyday), learn powerful breathing exercises followed by a guided meditation with Gurudev Sri Sri Ravi Shankar that will:

  • Optimize your lung capacity
  • Strengthen your respiratory system
  • Reduce anxiety
  • Calm down the nervous system

This post is also available in: हिन्दी