About Gurudev
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Gurudev Sri Sri Ravi Shankar is a humanitarian, spiritual leader and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free, violence-free world. He has designed programs that provide techniques and tools to live a deeper, more joyous life and has established nonprofit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion.
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Sudarshan Kriya®
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One of Gurudev’s unique contributions to the process of self‐development is the Sudarshan Kriya®, a powerful breathing technique that facilitates physical, mental, emotional and social well‐being. It incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions.
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