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Youth Programs

जुलाई 5, 2013
Gurudev has created youth programs for all ages. Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure. Utkarsh Yoga (Ages 8-13) The Utkarsh Yoga course supports the overall well-being of children by teaching them a variety of empowering techniques that foster peace of mind, mental clarity and focus, physical relaxation...

Yesplus

जुलाई 5, 2013

Yesplus is all about living your enlightened side

The Art of Meditation – Sahaj Samadhi

जुलाई 5, 2013
The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature.  AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, means effortless and Samadhi is the silent yet lively state of awareness that lies at the source of thought – a state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility. For more...