What’s the Difference Between the Mind and the Soul?

Mind is just a projection of the soul. The soul is your whole consciousness, the life force in you. The part of it that is listening to me right now is asking the question, which is perceiving – we call it the mind. So if your mind is elsewhere, though I’m speaking and the words are falling into your eardrums, still you don’t get it because the mind is elsewhere. So it’s through the mind that we see, smell, taste, hear, and experience the sense of touch. That is what the mind is.

The mind has another function, which we call intellect. As I speak, something in you says, “Yes, I agree,” or “No, I don’t agree with this.” There is something in you that is accepting and rejecting, judging and accommodating—that is the intellect.

There are seven layers to our existence: body, breath, mind, intellect, memory, ego, and the soul or self. The self is that total consciousness. There is something in you that doesn’t change, which is the reference point for all changes. Your thoughts are changing, your emotions are changing, and your body has undergone so much change. If you look at a 25-year-old picture of you, you can’t say it’s the same body. It’s much different than what you are now, but still, you are the same person. So there’s something in you that is not changing despite all the changes. That non-changing aspect in you, or the reference by which you recognize the changes, so to say ‘this is changing,’ there should be something that doesn’t change, and that is what is the soul.

When we go deep into this, it’s amazing, amazing, and amazing! An arena opens in front of you. And the way to go deeper into this is meditation.

Art of Living
Part I

Discover Gurudev Sri Sri Ravi Shankar’s ancient secret to modern well-being

Subscribe to the art of living blog digest

To get practical tips and inspiration for healthy and spiritual living right to your inbox

Download the Sattva Meditation App

Guide Meditations, Chants, Mantra’s, Meditation Timer & Tracker

Recent Tweets

Asha Bhosle was a sincere spiritual seeker. Every single day, she diligently practiced meditation and Kriya. She was a familiar and cherished presence at our ashram and university. She often called to speak about her spiritual journey.

When her family spoke to me of her

Image for the Tweet beginning: Asha Bhosle was a sincere Twitter feed image. Image for the Tweet beginning: Asha Bhosle was a sincere Twitter feed image. Twitter feed video. Twitter feed video.

In times of conflict, true leadership chooses dialogue over discord. I welcome the United States and Iran coming together in dialogue, and appreciate Pakistan’s role in hosting this effort.

Lasting peace arises from courage, clarity, and a collective will grounded in humanity.

Life is much larger than birth and death, failure and success. You are the unblemished, pure, eternal Self. Knowing this, you will walk like a King.

A vibrant evening of music and meditation in Bali, with energetic performances by traditional dancers and singer-songwriter @aloeblacc.

Twitter feed video.