{"id":31128,"date":"2024-04-18T00:00:00","date_gmt":"2024-04-17T18:30:00","guid":{"rendered":"https:\/\/gurudev.artofliving.org\/work\/uncategorized\/waves-of-bliss-in-east-asia\/"},"modified":"2025-03-29T22:00:42","modified_gmt":"2025-03-30T05:00:42","slug":"waves-of-bliss-in-east-asia","status":"publish","type":"work","link":"https:\/\/gurudev.artofliving.org\/de\/work\/spirituality-human-values\/waves-of-bliss-in-east-asia\/","title":{"rendered":"Waves of Bliss in East Asia"},"content":{"rendered":"
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„Stress and Strength“ in Cambodia<\/h2>\n

March 11<\/p>\n

Gurudev visited Cambodia after 9 years. On March 11th, He conducted an interactive program titled Stress to Strength Through Inner Peace & Creativity, organised by the Art Of Living in conjunction with the Indian Embassy, Cambodia, attended by thousands of people.<\/p>\n

Gurudev imparted valuable insights on transforming stress into useful energy for everyday life. Highlighting the alarming statistic of someone committing stress-related suicide every 40 seconds, Gurudev pointed out that excessive work, overwhelming worries and insufficient time are primary causes of stress, leading to feelings of nervousness and inability to find relief.<\/p>\n

He recommended a healthy lifestyle including consuming easily digestible food, adequate sleep, harnessing the power of one\u2019s breath and regular meditation as ways to eliminate stress and to stay energetic throughout the day.<\/p>\n

He further emphasised the non-religious nature of breathing practices that could improve the quality of breathing and energy levels of everyone irrespective of the faith they practised. 1\/3rd of the world\u2019s population including 108 Indian universities and several European countries, now incorporate yoga, breathing techniques and meditation as part of their daily routine.<\/p>\n

March 12<\/p>\n

Gurudev led a wisdom, music and meditation event and interacted with thousands at the „Stress and Strength“ event at the Koh Pich Theater in Phnom Penh. He interacted with thousands of enthusiastic attendees that included leaders from government, business, education, embassies, monasteries, and many students.<\/p>\n

Among the key dignitaries that attended the event, were the King Monk, Samdech Preah Aphiserei Sukonthea Mohasangreacheathipadei (Abhisir\u012b Sugandh\u0101 Mah\u0101sanghar\u0101j\u0101dhipat), Minister Samheng Boros, and the Indian ambassador to Cambodia, Devyani Khobragade.<\/p>\n